I recently purchased a juicer and starting making my own juice out of the fresh fruits and veggies that I am growing in my home garden. I must say that I absolutely love it!
The juice is fresh, tasty and the best part is I can experiment with different combinations to find what I like and what I don't like.
Here in this article from FitLife, a cardiologist explains why juicing works for better health.
Read the rest of the article here
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